Humous

ingredients:
light tahini
chick peas
pepper
salt
lemon
garlic clove
olive oil

1. open your chick peas and drain half the water they come in into a bowl, the rest in the sink and down the drain.
2. put your chick peas in a small mixing bowl.
3. open the tahini, stir it until its all the same. Spoon 3 large teaspoons into the bowl and stir.
4. add a bit of olive oil to make it oiley more.
5. add some of the chick pea water into it and stir more.
6. crush the garlic and add it into the mix, grind the salt and the pepper in, squeeze in half a lemon juice and then stir more.
7.  get the whizzy stick and start whizzing.
8. add some more chick pea water and whizz again.
9. stop whizzing and stir it until properly mixed.
10. put in a tub or bowl.

ENJOY!

Mushroom Filo Parcels

You will need:
1 packet of mushrooms
Cream
garlic
filo pastry
pine nuts or almonds

Method:
Heat the oven to 170.
Chop your mushrooms and nuts  and put them into a pan at medium heat (3) Pour a bit of cream on them, just so it is coating them. Cook them for ten minutes and stir every few seconds.
Get 20 slices of filo pastry and layer two together, so you get ten slices. spoon a pile of the mushroom mixture onto each one, and fold the pastry over the top and put them on a baking tray and cook them for 15-20 minutes
Enjoy!